12 Stages of Extraordinary SRI Series

What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿

Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.

Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.

Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM

Cost: $198 for all 3 classes

Registration required.

đź”— Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646

12 Stages of Extraordinary SRI Series

What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿

Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.

Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.

Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM

Cost: $198 for all 3 classes

Registration required.

đź”— Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646

Beginner’s Guide to NetworkSpinal

✨ Ever wondered what makes NetworkSpinal care different? 🌊

Join us for Beginner’s Guide to NetworkSpinal, a welcoming introduction to gentle chiropractic care and how it may support greater ease, awareness, and resilience.

Whether you’re new to chiropractic or simply curious, we’d love to have you join us!

đź“… Tuesday, November 17 | 5:30 PM
📍 Graceful Waves Wellness Center, Wheeler, OR

🌿 Come explore what’s possible!

đź”— Reserve your spot: https://app.acuityscheduling.com/schedule/82124172/appointment/80896979/calendar/648646

#GracefulWavesWellnessCenter #NetworkSpinal #WheelerOregon #OregonCoast #NervousSystemHealth #CommunityWellness

CAC Citizens Advisory Committee Quarterly Meeting

🗣️ What a CAC Meeting Is

A CAC (Citizen Advisory Committee) is a local community group made up of residents, property owners, and business owners who gather to discuss issues affecting the Pacific City-Woods area. These committees are part of Tillamook County’s citizen involvement program under Oregon’s land-use planning requirements. Their purpose is to provide a public forum where community members can learn about, discuss, and offer input on local planning and policy matters that affect the area.

🪑 Typical Activities at a CAC Meeting

During a meeting at the Kiawanda Community Center, participants generally:

Hear presentations or updates from county staff or community members on local issues (e.g., land use, development proposals, transportation or environmental topics).

Discuss community concerns and priorities related to planning, development, services, or community character.

Provide feedback and recommendations that the committee will relay to the Tillamook County Board of Commissioners, Planning Commission, or other local bodies.

Engage in dialogue with neighbors and officials to help inform decisions and improve communication between the community and local government.

Candidate Forum

Pacific City–Nestucca Valley Chamber of Commerce invites our community to a Candidate Forum.
Come hear directly from local candidates, learn more about the issues that matter to our community, and get informed before casting your ballot!
📍 Kiawanda Community Center
đź—“ Tuesday, October 20th
⏰ Election Town Hall: 1–3 PM
⏰ Candidate Forum: 4 PM
This is a great opportunity to hear from the candidates

Celebrate Native American Heritage Month with Art, Culture, and Community on the Oregon Coast

Bay City Arts Center (BCAC), Friends of Netarts Bay WEBS, and the Tillamook County Pioneer Museum invite the community to celebrate Native American Heritage Month with two days of art, cultural exchange, and learning on November 6–7, 2026. The events include a Native American artists gallery opening featuring three Indigenous artists, a marketplace highlighting Indigenous artists and businesses, and a storytelling program exploring traditional ecological knowledge and the lifeways of the Tillamook people. All events are free to attend, with advance registration required for the storytelling program.

Celebrate Native American Heritage Month with Art, Culture, and Community on the Oregon Coast

Bay City Arts Center (BCAC), Friends of Netarts Bay WEBS, and the Tillamook County Pioneer Museum invite the community to celebrate Native American Heritage Month with two days of art, cultural exchange, and learning on November 6–7, 2026. The events include a Native American artists gallery opening featuring three Indigenous artists, a marketplace highlighting Indigenous artists and businesses, and a storytelling program exploring traditional ecological knowledge and the lifeways of the Tillamook people. All events are free to attend, with advance registration required for the storytelling program.

Celebrate Native American Heritage Month with Art, Culture, and Community on the Oregon Coast

Bay City Arts Center (BCAC), Friends of Netarts Bay WEBS, and the Tillamook County Pioneer Museum invite the community to celebrate Native American Heritage Month with two days of art, cultural exchange, and learning on November 6–7, 2026. The events include a Native American artists gallery opening featuring three Indigenous artists, a marketplace highlighting Indigenous artists and businesses, and a storytelling program exploring traditional ecological knowledge and the lifeways of the Tillamook people. All events are free to attend, with advance registration required for the storytelling program.

Client Connection Workshop – No-Cost

The Client Connection Workshop

No-Cost – Oct. 24th, 9:00-Noon

Whether you work with customers, clients, patients, residents, students, or the public, difficult conversations are part of the job. People may be frustrated, angry, disappointed, or simply worried, and when emotions run high, even a routine interaction can become challenging.

The Client Connection is a practical, interactive workshop designed to help you feel more confident when those moments arise. Participants learn how to respond to upset people respectfully, calm tense situations, and communicate effectively without making the situation worse.

The workshop also looks beyond the immediate complaint. Sometimes what a person is angry about on the surface isn’t the real issue. Participants learn how to recognize what may be driving someone’s frustration and respond to the underlying need, not just the complaint.

Through discussion, real-world scenarios, and hands-on exercises, participants will practice how to:

The goal isn’t to make difficult conversations disappear, it’s to give you and your teammates the skills to handle them well. When people feel heard and respected, even when they don’t get the answer they hoped for, you have a better chance of preserving the relationship and building trust.

Better prepared employees create stronger connections—and stronger connections are good for everyone.

Please register to join this no-cost, virtual workshop. Space is Limited.

https://www.tillamookmediation.org/events/customer-connection-workshop

Demystifying the NetworkSpinal™ Wave

🌊 Demystifying the NetworkSpinal™ Wave

Have you ever wondered how gentle spinal care can support greater ease, awareness, and connection within your body?

Join us at Graceful Waves Wellness Center for a FREE community class exploring the fascinating relationship between your spine, nervous system, and the healing waves that can develop through NetworkSpinal care.

✨ What you’ll discover:

đź“… Thursday, December 3rd
⏰ 6:15 PM
📍 Graceful Waves Wellness Center
206 S. Marine Drive, Wheeler, OR

💜 FREE Community Class — Registration Required!

Open to current practice members and the community. All are welcome!

đź”— Reserve your seat: https://app.acuityscheduling.com/schedule/82124172/appointment/54286224/calendar/648646

Live Vibrantly. Love Soulfully. Inspire Greatness.

Drop In Tech Help at Tillamook Library

Drop in for help with smartphones, tablets, laptops, and more at Tillamook Main Library.

Drop In Tech Help at Tillamook Library

Drop in for help with smartphones, tablets, laptops, and more at Tillamook Main Library.