What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿
Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.
Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.
Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM
Cost: $198 for all 3 classes
Registration required.
đź”— Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646
What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿
Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.
Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.
Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM
Cost: $198 for all 3 classes
Registration required.
đź”— Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646
Block printing on fabric! We will be using hand-carved blocks, black fabric paint and fabric to make prints and designs on fabric. Walk out with your own super cool fabric patches or “refreshed” clothing from home! 🌿
Join guest artist Daydreamn D (@daydreamn.d) for Block Printing on Fabric—a hands-on workshop where you’ll print stamps using hand-carved blocks onto rescued fabric to make patches OR bring a garment (3 or 4 items max) from home to print on. Please note we will be using black ink only, lighter colored garments in natural fibers will work best.
No experience needed. All materials provided.Â
📅 Friday, October 16 · 4–6pm
📍 HoC Studio · 395C Nehalem Blvd
💵 $15-25 · sliding scale available
Register here: heartofcartm.org/workshops
Whether you work with customers, clients, patients, residents, students, or the public, difficult conversations are part of the job. People may be frustrated, angry, disappointed, or simply worried, and when emotions run high, even a routine interaction can become challenging.
The Client Connection is a practical, interactive workshop designed to help you feel more confident when those moments arise. Participants learn how to respond to upset people respectfully, calm tense situations, and communicate effectively without making the situation worse.
The workshop also looks beyond the immediate complaint. Sometimes what a person is angry about on the surface isn’t the real issue. Participants learn how to recognize what may be driving someone’s frustration and respond to the underlying need, not just the complaint.
Through discussion, real-world scenarios, and hands-on exercises, participants will practice how to:
Respond effectively when a customer, client, or patient is upset
De-escalate tense situations while maintaining respect
Share information that may be difficult or disappointing to hear
Keep difficult conversations from becoming personal
Look beyond the complaint to understand what the person really needs
Approach challenging interactions with greater confidence and professionalism
The goal isn’t to make difficult conversations disappear, it’s to give you and your teammates the skills to handle them well. When people feel heard and respected, even when they don’t get the answer they hoped for, you have a better chance of preserving the relationship and building trust.
Better prepared employees create stronger connections—and stronger connections are good for everyone.
Please register to join this no-cost, virtual workshop. Space is Limited.
https://www.tillamookmediation.org/events/customer-connection-workshop
Contractor Bookkeeping & QuickBooks Online
Bookkeeping for contractors has unique challenges. This educational series is designed specifically for contractors and will cover practical bookkeeping and QuickBooks Online topics to help you better understand your numbers, stay organized, and reduce the stress that comes with managing your books.
Whether you do your own bookkeeping or work with a bookkeeper, you’ll gain practical knowledge you can use in your business.
This is an educational event, not a solicitation for recurring bookkeeping clients.
You do not need to be a Chamber member to attend and lunch is on me!
Contractor Bookkeeping & QuickBooks Online
Bookkeeping for contractors has unique challenges. This educational series is designed specifically for contractors and will cover practical bookkeeping and QuickBooks Online topics to help you better understand your numbers, stay organized, and reduce the stress that comes with managing your books.
Whether you do your own bookkeeping or work with a bookkeeper, you’ll gain practical knowledge you can use in your business.
This is an educational event, not a solicitation for recurring bookkeeping clients.
You do not need to be a Chamber member to attend and lunch is on me!
Create alebrijes and cempasĂşchil and learn about dia de muertos with IDEAL PDX!
¡Crea alebrijes y cempasúchil y aprende sobre el dia de muertos con IDEAL PDX!
Saturday, November 21, 2026 | 10:00 AM–Noon
Ages: Adults and families with children ages 10+
Cost: $25 per adult or $45 per family (1 adult + up to 3 children)
Location: Neskowin Valley School, 10005 Slab Creek Road, Neskowin, OR
Get creative together! Join artist and educator Sepha Nisbet for a playful printmaking workshop exploring gel printing, seasonal designs, and handmade holiday cards. Enjoy experimenting with color, texture, and pattern while creating beautiful art to take home.
All materials are provided. No previous art experience is needed.
Part of Wild Coast Beyond, Neskowin Valley School’s adult and family education program, bringing creativity, connection, and lifelong learning to our coastal community.
Curious about the larger arc of NetworkSpinal care?
Join us on Thursday, October 15 at 6:30 PM for a deeper look at where care can lead beyond the first stages of safety and stability.
This class is for current practice members and curious newcomers who want to better understand the longer-term objectives of care, how intermediate and advanced strategies support growth, and what greater adaptability, energy, and resourcefulness can look like in the nervous system.
The longer-term objectives of care Moving from stability into growth and adaptability Live demonstrations of side-lying and supine positions The thoracic / heart oscillation and its role in NetworkSpinal care
Thursday, October 15
6:30 PM
Graceful Waves Wellness Center, Wheeler
Registration required.
Saturday, December 5, 2026 | 10:00 AM–4:00 PM
Ages: Adults & Teens
Cost: $50 per person
Location: Neskowin Valley School, 10005 Slab Creek Road, Neskowin, OR
Give an old children’s board book a whole new life! Join artist and educator Sepha Nisbet for a creative, hands-on workshop using collage, paint, textures, and mixed media to transform a board book into a one-of-a-kind work of art.
No previous art experience is needed. Bring a lunch and enjoy a full day of creativity, experimentation, and connection.
Part of Wild Coast Beyond, Neskowin Valley School’s adult and family education program, bringing creativity, connection, and lifelong learning to our coastal community.
