12 Stages of Extraordinary SRI Series
What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿
Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.
Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.
Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM
Cost: $198 for all 3 classes
Registration required.
đź”— Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646
12 Stages of Extraordinary SRI Series
What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿
Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.
Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.
Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM
Cost: $198 for all 3 classes
Registration required.
đź”— Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646
12 Stages of Extraordinary SRI Series
What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿
Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.
Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.
Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM
Cost: $198 for all 3 classes
Registration required.
đź”— Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646
Client Connection Workshop – No-Cost
The Client Connection Workshop
No-Cost – Oct. 24th, 9:00-Noon
Whether you work with customers, clients, patients, residents, students, or the public, difficult conversations are part of the job. People may be frustrated, angry, disappointed, or simply worried, and when emotions run high, even a routine interaction can become challenging.
The Client Connection is a practical, interactive workshop designed to help you feel more confident when those moments arise. Participants learn how to respond to upset people respectfully, calm tense situations, and communicate effectively without making the situation worse.
The workshop also looks beyond the immediate complaint. Sometimes what a person is angry about on the surface isn’t the real issue. Participants learn how to recognize what may be driving someone’s frustration and respond to the underlying need, not just the complaint.
Through discussion, real-world scenarios, and hands-on exercises, participants will practice how to:
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Respond effectively when a customer, client, or patient is upset
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De-escalate tense situations while maintaining respect
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Share information that may be difficult or disappointing to hear
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Keep difficult conversations from becoming personal
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Look beyond the complaint to understand what the person really needs
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Approach challenging interactions with greater confidence and professionalism
The goal isn’t to make difficult conversations disappear, it’s to give you and your teammates the skills to handle them well. When people feel heard and respected, even when they don’t get the answer they hoped for, you have a better chance of preserving the relationship and building trust.
Better prepared employees create stronger connections—and stronger connections are good for everyone.
Please register to join this no-cost, virtual workshop. Space is Limited.
https://www.tillamookmediation.org/events/customer-connection-workshop
Concealed Carry Permit Class – Hosted By TillamookElks
Tillamook Elk’s are hosting a “Concealed Carry Permit Class Class” on Saturday August 29th from 9:00am to 2:00pm. This class is open to the public, and class size is limited so please call the Tillamook Elks Lodge to reserve your seat at (503) 842-6623.
Please read flyer or call Brit Jacobs (Instructor) to ensure you bring proper identification or have detailed questions.
Concealed Carry Permit Class – Hosted By TillamookElks
Tillamook Elk’s are hosting a “Concealed Carry Permit Class Class” on Saturday August 29th from 9:00am to 2:00pm. This class is open to the public, and class size is limited so please call the Tillamook Elks Lodge to reserve your seat at (503) 842-6623.
Please read flyer or call Brit Jacobs (Instructor) to ensure you bring proper identification or have detailed questions.
Tillamook Elks Lodge has generously opened thier doors every other Tuesday to the general public of all ages for country dance lessons. Everyone is welcome to attend these lessons, beginner, intermediate, and advanced line dances. Some weeks also include partner lesson as well. Instructor is Shirley Rossetti of Dance Your Boots Off. Members and students are $5, Non members are $10. Please no outside water bottles.
Tillamook Elks Lodge has generously opened thier doors every other Tuesday to the general public of all ages for country dance lessons. Everyone is welcome to attend these lessons, beginner, intermediate, and advanced line dances. Some weeks also include partner lesson as well. Instructor is Shirley Rossetti of Dance Your Boots Off. Members and students are $5, Non members are $10. Please no outside water bottles.
Get to Know Your Sewing Machine
Get to Know Your Sewing Machine! with Cindy Erickson and Heart of CARTM
Saturday, August 29, 2026
1:00–4:00 PM
HoC Studio | 395C Nehalem Blvd, Wheeler, OR
About the Class Beginner-friendly, hands-on class to learn sewing machine setup, care, and stitching basics—then create something new using reclaimed materials. This class is designed for you to learn on your own sewing machine, so please bring yours (including the manual) to use during the session.
What You’ll Learn
- The basic parts of your sewing machine and what they do
- How to thread your machine and wind a bobbin
- How to adjust tension for smooth stitching
- Essential machine care and maintenance
- How to use basic stitches to complete a simple project
What to Bring Your own portable sewing machine (in good working order) and its instruction manual. If you don’t have the manual in hand, they are widely available for download online. Scissors and thread will be provided, but you’re welcome to bring your own if preferred. All other materials will be provided.
Please Note Class begins promptly at 1:00pm. To keep things flowing smoothly for everyone, please plan to arrive a few minutes early to get settled before we start.
Keep in Mind Learning to sew is like learning to play an instrument—it takes time and practice. Once you understand the basics, your skills (and imagination) will grow with every project. This class is a perfect starting point for future sustainable sewing workshops at HoC
Come and be a part of a community of people who love to make things for others, and in turn make friends within the group. All levels are welcome.
Join us at the Kiawanda Community Center on Tuesdays from 10 AM to 3 PM in the Great Hall.
First Monday every month from 4 to 9 PM.
Call (503) 965-7900 for more details | $6 admission
Come and be a part of a community of people who love to make things for others, and in turn make friends within the group. All levels are welcome.
Join us at the Kiawanda Community Center on Tuesdays from 10 AM to 3 PM in the Great Hall.
First Monday every month from 4 to 9 PM.
Call (503) 965-7900 for more details | $6 admission
